Fall Refresh

Living in Miami for the past four years, I had forgotten how drier fall/winter weather can affect my body, hair and skin. I was looking forward to the temperatures and the clothes that I completely skipped over that aspect. As much as I’d love to be able to go to a spa or salon to have … More Fall Refresh

Spaghetti Squash with Bacon, Spinach and Goat Cheese

Another Pinterest inspired meal from my clean eating board! I love spaghetti squash as a way to integrate some variety into my diet. I’m actually not super into pasta, because my stomach does not respond well to it, but my tummy and I can both enjoy spaghetti squash! So about this recipe: the original is … More Spaghetti Squash with Bacon, Spinach and Goat Cheese

6 Things That Happen While Traveling Solo

There are so many things to be learned while traveling, especially while traveling solo. Here are six things I learned. They are probably some of the more important lessons I learned.   1. You test limits and fears, propelled by curiosity. Traveling will put you in varying situations and present several opportunities you may not … More 6 Things That Happen While Traveling Solo